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Community Updates – Oct 18
Posted By pphamle on October 18, 2024
Management:
Pam Pham-Le, General Manager pphamle@actionlife.com
Phone: 213.243.0798 www.santeevillagela.com
Office Location & Hours:
The management office is located in the courtyard, behind the Eckardt & Cornell buildings. It is commercial space #5, next to the art gallery.
Hours – Monday-Friday (9:30 am – 5:30 pm)
Important Contact Information:
Santee Village On-Duty Patrol Officer Cell Phone: 323.501.1119
Maple Garage Shuttle Van Information Phone number:213.434.6712
Hours – Monday-Thursday (6 pm – 11 pm) Friday-Sunday (6 pm – 1:30 am)
*PLEASE CONTACT MANAGEMENT TO SCHEDULE ALL MOVES AND DELIVERIES*

COMMUNITY YARDSALE:
Santee Village is planning to host its Community Yard Sale tentatively on 11/03/2024, from 10:00 am to 1:00 pm. We encourage everyone to participate and join in the fun. This is a great opportunity to declutter, find some bargains, and connect with your neighbors. Please reach out to management if you’re interested in taking part in the yard sale. We look forward to your participation!
THE IMPORTANCE OF BREATHING:
We’re currently living in a stressful time, and it’s common for us to hold our breath, particularly when we’re feeling anxious. We do this thousands of times a day, often without even realizing it. However, breathing is much more than a basic bodily function; it’s fundamental to our overall health and well-being.
- Stress Reduction: Deep, diaphragmatic breathing activates the parasympathetic nervous system, helping us relax and manage stress effectively.
- Improved Circulation: Proper breathing patterns enhance blood flow, ensuring that our organs and tissues receive sufficient oxygen and nutrients.
- Enhanced Cognitive Function: Oxygen-rich blood boosts brain function, enhancing memory, concentration, and alertness.
- Better Sleep: Deep breathing techniques can foster relaxation and improve sleep quality.
By recognizing the significance of proper breathing and incorporating breathing exercises into your daily routine, you can greatly enhance your physical and mental wellness.
LOOKING FOR SOMETHING TO DO THIS WEEKEND?
Grand Ave Arts: All Access: From The Broad to Center Theatre Group to the Colburn School, 15 cultural institutions are opening up their doors to visitors of all ages for a day of free workshops, performances, tours, and interactive events. Explore art, music, dance, literature, and more: all events are free and open to the public, rain or shine. More details here, https://grandavearts.org/
When: 10/19/2024, 11 am – 4 pm Where: Along Grand Avenue, from Temple – 5th Street
